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If unable to find the time you are looking for please reach out to our front desk to see if we can make it work. (403) 679-2651
$235/hour
Michelle is a Regsitered Psychologist (CAP) Registration #757
Clinical Counsellor (CCPA) Registration #5231,
Registered Psychotherapist (CRPO) Registration #14287
coach (JMT), and trainer (JMT).
She is also EMDR/Flash Certified.
Michelle is our founder.
She is a counselling therapist/psychotherapist whose goal is to help others succeed.
Michelle has been working in mental health since 2009. She holds a Bachelor's degree in Psychology from Mount Royal College and Athabasca University and a Master's degree in Psychology from the University of Phoenix. Michelle has also completed her Doctorate in Counselling and Psychotherapy through Yorkville University
Having been through her own series of challenges, both personal and professional, she is able to better understand the difficulties individuals and couples can face.
She brings the fruit of her training, extensive study and reflection, and life experience to her work.
Michelle oversees all of the counsellors at the clinic and promotes consistent, quality care. She has a passion for training up the next generation of counsellor.
Michelle's main areas of focus include Couple's Therapy and Trauma.
CAP Designation = $220/hour CCC Designation = $190/hour
*Direct billing not available for Canadian Certified Counsellors*
Lower cost options available with our qualifying practitioners (see below)
CCC #11252596
Canadian Certified Counsellor
Brenda completed her Master’s degree in Counselling Psychology through Yorkville University.
With a background as a yoga and meditation teacher, she deeply values the potency of mindfulness and connection to the body. One of her interests within the therapeutic setting is to integrate and explore these practices to support your growth and healing.
Brenda takes a holistic approach to counselling, honouring the uniqueness of each individual. She is dedicated to creating a welcoming, nonjudgmental and supportive space where clients can explore their feelings and experiences safely. Brenda firmly believes that you are the expert of your own life and the architect of your future. She works collaboratively and compassionately alongside you to help uncover your own insights and strengths, aiming to foster the confidence needed to navigate whatever life gives you.
In her free time Brenda loves getting into nature, cycling, bouldering, and spending time with her cats and loved ones.
CCC #11252312
Canadian Certified Counsellor
Julia has a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Science in Psychology from the University of British Columbia.
Through her work and training, Julia has developed a passion for supporting individuals navigating eating disorders, trauma, anxiety, and depression. She values a client-centred approach, drawing on empathy, active listening, and unconditional positive regard to create a safe and non-judgmental space for healing. Julia tailors her approach to each person’s unique needs, preferences, and goals, with the aim of being a compassionate ally in the healing journey while fostering resilience and hope.
Julia is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and integrates principles from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).
In her free time, Julia enjoys hanging out with her cats, going for walks, and spending time with friends and family.
CAP #P8114
Registered Provisional Psychologist
Nikki holds an MA in Counselling from City University. With a strong foundation in Psychology and a minor in French from her BA at Mount Royal University, she is driven by a passion for helping individuals navigate life's challenges and transitions.
Nikki has a particular interest in working with clients dealing with anxiety, trauma, relationship struggles, and addictions. Her goal is to assist individuals in moving from merely surviving to thriving in their lives.
One of Nikki’s unique areas of expertise is in equine-assisted therapy. She has completed some certification training in equine-facilitated wellness, and worked with teens and adults using this modality, which has enriched her understanding of how the powerful connection between
humans and animals can promote healing and growth.
Through her invaluable experience at the Distress Centre, she has knowledge of the critical aspects of suicide prevention, crisis management, and has developed a
comprehensive knowledge of community resources. She approaches this work through a strengths-based lens, recognizing that every individual possesses unique strengths that can be
harnessed to facilitate healing and growth.
Inclusivity is at the core of Nikki’s practice. She is passionate about creating a safe and non-judgmental space for all clients, regardless of their background, identity, or experiences. Her approach is client-centered, focusing on helping individuals identify and work toward goals that are meaningful and fitting for them. Nikki believes that lasting and meaningful change is possible when we honor each person's unique needs and strengths throughout the therapeutic process.
Nikki looks forward to collaborating with clients to uncover their inner resilience and build a path towards a more fulfilling life. Her mission is to empower individuals to embrace their potential and embark on a journey of self-discovery and growth. Together, we can work towards positive transformation and lasting change.
Nivedita Agrawal (Niv) she/her
Registered Provisional Psychologist & Canadian Certified Counsellor
Registration CAP #P7170
Registration CCC #11247640
(virtual only)
Located in Edmonton
Areas of interest include relationship issues (individual or couple), family concerns, addictions, trauma, suicidality and hopelessness, personal development (self-esteem, self-worth, self-confidence, life planning), anxiety, depression, grief and loss, and Flash therapy.
Niv has a master’s in counselling psychology and holds a bachelor’s in science degree with a major in Psychology. She is currently in the process of registering as a provisional psychologist. She is a certified Flash Technique (EMDR) provider. Niv was raised in Canada and comes from a diverse East-Indian background. One of her areas of focus is culturally sensitive (ethnicity, race, gender, sexuality, age, socio-economic status, language, physical abilities, etc.), socially-just, diversity.
Niv practices a theoretical and technical integrative approach, which translates into her ability to apply techniques and interventions from various concepts and theories to build a framework best suitable for you based on your goal(s).
Outside of work, Niv has worked with non-governmental organizations and has volunteered for 10+ years in hospitals by visiting patients. She is passionate about travelling and exploring cafes.
“Seeking help is not a weakness, it’s the hardest thing to do, and you’ve almost achieved it. Let’s begin or kick off again.”
CCC #11247511
Canadian Certified Counsellor
Tara is a therapist passionate about working with individuals facing various mental health challenges, including anxiety, trauma, attachment issues, and low self-confidence. She holds a master’s degree in Counselling Psychology from Yorkville University.
Tara approaches therapy through a trauma-informed lens, emphasizing safety, trust, and unconditional positive regard. She integrates principles from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), and she is trained in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic memories. Additionally, Tara utilizes Solution-Focused Therapy and mindfulness approaches, creating a carefully curated and personalized therapeutic experience tailored to each client's needs.
Her goal is to foster a supportive and empowering environment where clients feel respected and encouraged to achieve their personal goals.
Tara is not taking couples or minors at this time.
CCC #112503898
Canadian Certified Counsellor
Tracey (she/they) holds a Master's degree in counselling psychology from Yorkville University and offers counselling in English and ASL. Tracey has a Bachelor in honours Social Work and Biblical and Theological studies, a diploma in social service work, a certificate in addiction counselling, and ASL & Deaf studies. They are also an EMDR provider, certified clinical trauma professional (CCTP), certified autism spectrum disorder clinical specialist (ASDCS), registered addiction counsellor (#RM-51000), certified registered chaplain (badge #427), and critical incident stress debriefer (#82011).
Tracey's areas of passion are in child & youth mental health, queer populations, people with disabilities and their families, and those experiencing trauma. They have a very holistic and wraparound approach, wanting clients to be involved in the processes of counselling and psychotherapy to get the most out of their experience.
Tracey has over 10 years of experience working with children and youth in a variety of settings including school mental health, youth ministry, social work, youth work, peer support, summer camp director, and coaching sports.
Tracey specialized in trauma, addictions, crisis intervention, and suicide prevention. They have also completed training in counselling adolescence, diagnostic criteria,CBT, DBT for adolescence, and mindfulness.
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Hi Everyone!
I am Tracey's seizure response dog guide,Care Bear (Cara). I am a registered service dog with the Lion's Foundation of Canada, dog guides. I work with Tracey every day to help with seizures and can perform 5 medical tasks to help my mom, and other skills that are just helpful for making her life easier.
CCC #11249287
Canadian Certified Counsellor
Trent has completed a master’s degree in counselling psychology through Yorkville University and holds a bachelor’s
degree in engineering from the University of Saskatchewan.
Having worked as an engineer and Project Manager for over 20 years, Trent brings a wealth of life experience into his counselling sessions. This context allows him to understand many factors that can make life and work challenging, including stress, burnout, conflict, relationships, boundaries, and anxiety. It was against this backdrop that Trent experienced many of his own personal challenges, and his hope is to provide a counselling experience that is as beneficial and healing for his clients as it has been for him.
Trent will work to understand your unique situation and challenges, bring proven counselling techniques to maximize the benefits to you, help you to identify your goals, and to discover some steps you can take to achieve the changes you want to see in your life.
Trent is trained in eye-movement desensitization and reprocessing (EMDR), the Flash technique, cognitive behaviour therapy (CBT), and Gottman Method Couples Therapy (Level 1).
His areas of interest include trauma-informed therapy, solution-focused brief therapy (SFBT), and mindfulness approaches.
When he is not counselling, Trent can be found perfecting his espresso-craft, and spending time
with his family and friends.
Ryan James holds a Master's in Education and is a Registered Clinical Counsellor (R.C.C.), an Approved Certified Supervisor (A.C.S.), and a Canadian Certified Counsellor (C.C.C.). With a decade of experience in counselling and supervision.
Over the course of his career, Ryan has worked in various settings, including Addiction and Treatment facilities, Private Practice, Adolescent Psychiatry, Spiritual-Based, and Low-Cost Counselling services. Throughout his professional journey, he has supervised students and played a pivotal role in establishing low-cost counselling services that extend their reach across Canada.
Ryan's expertise extends to teaching in universities nationwide, where he facilitates online learning, develops courses, and supervises both professional counsellors and students. Trained in evidence-based counselling therapies such as Cognitive Behavioral Therapy, trauma-informed therapy, solution-oriented therapy, and mindfulness-based therapies, Ryan possesses a robust foundation to provide training and counselling support to individuals facing challenges in mental wellness. His dedication is evident in both his training efforts and in providing accessible counselling services to individuals across Canada.
We recognize that it not easy to ask for help and we understand that even when household income is above most subsidized thresholds, private therapy is not always affordable.
We are committed to providing a safe place to heal from trauma, anxiety, depression, stress, and overwhelm where fees are not a barrier to receiving the help you need.
Our amazing qualifying therapists are here to serve you and provide you with low cost ($50-$85) and sliding scale ($85-$150) affordable therapy. **Note: If you have EAP/EFAP benefits available to you, request Michelle Neustaedter Counselling when you open your file and we will get you in to see one of our qualifying practitioners within 48 hours.
The qualifying therapists here are all fresh and eager to support you. They are being overseen and supported by Michelle and Ryan who both have over a decade of experience in mental health.
The qualifying therapists have the most recent information, education, tools, and techniques and are ready to use this knowledge to help you.
This is almost a 2 for 1 space where a seasoned professional is guiding the process and a new professional is striving to ensure you get the best possible care.
All of our amazing, hard-working qualifying therapists are provided group-supervision and individual supervision weekly by Michelle Neustaedter or Ryan James. Sessions are recorded for quality assurance.
If you have any questions or concerns regarding your mental health practitioner, Michelle would love to discuss this further.
Your mental health matters to us.
Contact us for more details.
Aleinna holds a Bachelor of Science degree in Psychology from the University of Calgary and is currently completing her Master’s in Counselling Psychology through Yorkville University.
Within the therapeutic space, she values empathy, authenticity, and unconditional positive regard so as to build a therapeutic alliance that is safe and tru
Aleinna holds a Bachelor of Science degree in Psychology from the University of Calgary and is currently completing her Master’s in Counselling Psychology through Yorkville University.
Within the therapeutic space, she values empathy, authenticity, and unconditional positive regard so as to build a therapeutic alliance that is safe and trusting. Through volunteer, work, and life
experiences, she has recognized the importance of individual differences when interacting with
diverse clients. She aims to collaborate with clients to understand these differences and cater therapy to their unique needs and goals. Aleinna is fascinated by the mind and body connection and will work with you to explore difficult emotions and navigate negative thought patterns. Furthermore, she is also passionate about helping clients realize their potential and gain awareness through mindfulness-based practices. Her areas of interest include anxiety, stress, work-life balance, and inter-generational conflict. Aleinna is drawn to Solution-Focused
Therapy, Strength-based Therapy, and Cognitive Behavioural Therapy. Outside of counselling,
you can find her with a good book, playing volleyball with friends, and going on walks with her dog, Juno.
I am so happy that you are considering me to support you through an enriching process of self-discovery. My name is Cailee (she/her), and like you, I entered adulthood with a few rigid thoughts and limiting beliefs. After years of hearing "You'd make a great therapist", I finally decided to do just that. I recently completed the academic
I am so happy that you are considering me to support you through an enriching process of self-discovery. My name is Cailee (she/her), and like you, I entered adulthood with a few rigid thoughts and limiting beliefs. After years of hearing "You'd make a great therapist", I finally decided to do just that. I recently completed the academic component of my master's in counseling psychology and am eager to support my future clients through the practicum portion of my studies. Whether you hope to find solutions to problems, foster self-acceptance, or navigate life's challenges, I look forward to meeting you.
With a background in kinesiology and physical rehabilitation, I operate from a holistic and biopsychosocial lens, understanding that each client has a unique combination of factors and needs. I facilitate an integrated therapeutic approach that draws from evidence-based techniques used in cognitive behavioral, acceptance and commitment, narrative, mindfulness, and existential therapies. Together, we will explore a non-judgmental space to share your thoughts and feelings, engage in collaborative planning, and implement practical strategies that empower you to achieve your goals. I view therapy as an engaging and beautiful process that cultivates space to examine what matters most to you and illuminates ways of living more aligned with your values. My goal is that you leave each session feeling better than when you arrived, and over time, you experience peace with your past, pride in your daily choices, and hope for your future.
Maddi is a Master of Arts in Counselling Psychology student at Yorkville University, currently completing her practicum, with a Bachelor of Arts in Psychology from the University of British Columbia Okanagan. She is passionate about supporting individuals through life’s challenges and helping individuals learn more about themselves, their
Maddi is a Master of Arts in Counselling Psychology student at Yorkville University, currently completing her practicum, with a Bachelor of Arts in Psychology from the University of British Columbia Okanagan. She is passionate about supporting individuals through life’s challenges and helping individuals learn more about themselves, their emotions, and their experiences. She has experience volunteering at the Kelowna Crisis Line, providing compassionate support to individuals in distress. Maddi has a client-centered approach, emphasizing empowerment, self-awareness, and resilience. She aims to tailor her approach to each client’s unique goals and needs. With her compassion and commitment to each client, Maddi looks forward to working collaboratively with her clients as they work towards their therapeutic goals.
Kris is currently completing her Master’s degree in Counselling through City University.
She brings over a decade of experience in healthcare and community-based roles, where she supported individuals and families navigating complex life circumstances. These experiences shaped her commitment to collaborative, compassionate care and spark
Kris is currently completing her Master’s degree in Counselling through City University.
She brings over a decade of experience in healthcare and community-based roles, where she supported individuals and families navigating complex life circumstances. These experiences shaped her commitment to collaborative, compassionate care and sparked a deep interest in mental health and emotional well-being.
Kris takes a trauma-informed, culturally sensitive, and client-centred approach to counselling. She believes in creating a safe, inclusive space where clients feel heard, respected, and empowered. Her work is grounded in the belief that each person holds the inner resources needed for healing and growth, and she is honoured to walk alongside clients as they explore their experiences and strengths.
Hello! I am excited to be undergoing my practicum for my Masters of Counselling Psychology
(Athabasca University). I come to counselling with 10 years of experience as a Registered Nurse
in various settings, including adult mental health, and I have volunteered as a Crisis Text Line
crisis responder for 5 years. My roles in mental health car
Hello! I am excited to be undergoing my practicum for my Masters of Counselling Psychology
(Athabasca University). I come to counselling with 10 years of experience as a Registered Nurse
in various settings, including adult mental health, and I have volunteered as a Crisis Text Line
crisis responder for 5 years. My roles in mental health care and my personal journey of receiving
counselling support inspired me to pursue my Masters. These experiences are foundational to my
belief that a collaborative relationship must be built on trust, warmth, and mutual respect.
I am interested in supporting adults experiencing depression, anxiety, stress and burn-out, life
transitions, and relationship issues. I resonate with Solution-Focused Therapy, Acceptance and
Commitment Therapy, and Cognitive Behavioural Therapy, and strive to provide care from a
person-centred approach, which includes a posture of empathy and treating you with
unconditional positive regard. I believe you are the expert in your own story and in knowing
what works for you - together we can tailor the therapy process to best meet your goals.
Outside the office, I enjoy spending time with my cat and dog, rock climbing, and playing music.
I look forward to meeting you!
Nadia Bernard is currently completing her Master’s in Counselling Psychology through Yorkville University and holds an undergraduate degree in Computer and Electrical Engineering.
This diverse background allows her to bring a unique blend of analytical thinking and emotional insight to her work as a therapist.
Nadia believes in the importa
Nadia Bernard is currently completing her Master’s in Counselling Psychology through Yorkville University and holds an undergraduate degree in Computer and Electrical Engineering.
This diverse background allows her to bring a unique blend of analytical thinking and emotional insight to her work as a therapist.
Nadia believes in the importance of healing and growth, and that meaningful change occurs when individuals feel supported, seen, and empowered. Her therapeutic approach is warm, collaborative, and personalized, integrating emotional support, practical skill-building, and space for spiritual exploration. She draws from evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness-based practices, and trauma-informed care.
Nadia has experience working with harm reduction organizations, offering crisis response, substance use support, and non-judgmental care to individuals in high-stress environments. These experiences have deepened her passion for supporting clients with concerns related to trauma, identity, relationships, and substance use.
Outside of her clinical work, Nadia enjoys rock climbing, tending to her many plants, spending time with animals, and attending music festivals.
Karena is currently undergoing her Master’s of Counselling through City University. She
currently holds a bachelor’s degree of science in psychology through the University of
Lethbridge.
She has supported people from many walks of life in many different mental settings. Her
experience includes working as a behaviour therapist with children an
Karena is currently undergoing her Master’s of Counselling through City University. She
currently holds a bachelor’s degree of science in psychology through the University of
Lethbridge.
She has supported people from many walks of life in many different mental settings. Her
experience includes working as a behaviour therapist with children and teens on the autism
spectrum, and recently, in early childhood education supporting children and families affected
by trauma. This has deepened her dedication to meeting each person with openness,
understanding, and care.
As someone who faced her own difficulties in life, she has come to value the therapeutic space
and the capacity it can hold to provide healing for clients. She believes that this happens best
when clients feel safe, accepted, and can collaborate, allowing them to feel fully heard and
supported. Karena recognizes that each person is different and is dedicated in tailoring to her
clients’ unique needs. She incorporates approaches grounded in research, such as Cognitive
Behavioural Therapy, Solution Focused Therapy, and ACT (Acceptance and Commitment
Therapy). She is also interested in incorporating somatic models of therapy such as
Sensorimotor Psychotherapy to help integrate body awareness with cognitive and emotional
processing.
Outside of working and studying she can be found kickboxing, exploring the mountains, reading,
or spending time with her friends and beloved cats.
Find Your Balance with
The Steady Rein
Join us for our upcoming program, running September 20 – November 1, every Saturday from 10 AM to 1 PM. Through guided emotional wellness tools and hands-on interaction with horses, you’ll gain skills to navigate stress, anxiety, and more — all in a supportive, calming environment.
Calm & Quiet: An 8-Week Journey to Mindfulness
Take a break from the noise and nurture your well-being with our Calm & Quiet program. Over 8 weeks, you’ll explore mindfulness, meditation, and yoga practices designed to help you restore your body, reconnect with yourself, and refresh your soul. Whether you’re new to mindfulness or looking to deepen your practice, this is your space for peace and renewal.
Paint Nights Are Back! 🎨
We’re excited to announce the return of our popular Paint Nights with 4 upcoming dates between now and Christmas! Each event features a different painting, so you can create something new and beautiful every time.
Whether you're a beginner or an experienced painter, these fun and relaxing evenings are a perfect way to unwind, learn something new, and support a great cause. All proceeds go toward low-cost counselling services in our community.
✨ Spots are limited—sign up today and paint for a purpose!
New dates coming soon!
A calming, small-group yoga class designed to help you unwind, stretch, and reset your mind and body each week. Perfect for all levels, ages 14+.
$25 drop-in | Max 8 participants | Mat rentals available
➡️ Reserve your spot today — space is limited!
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