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If unable to find the time you are looking for please reach out to our front desk to see if we can make it work. (403) 679-2651
Michelle is our founder.
She is a counselling therapist/psychotherapist whose goal is to help others succeed.
Michelle has been working in mental health since 2009. She holds a Bachelor's degree in Psychology from Mount Royal College and Athabasca University and a Master's degree in Psychology from the University of Phoenix. Michelle is currently working towards her Doctorate in Counselling and Psychotherapy.
Michelle is certified as a psychologist (CAP) Registration #P757, Clinical Counsellor (CCPA) Registration #5231, Registered Psychotherapist (CRPO) Registration #14287, coach (JMT), and trainer (JMT).
She is also EMDR/Flash Certified.
Having been through her own series of challenges, both personal and professional, she is able to better understand the difficulties individuals and couples can face.
She brings the fruit of her training, extensive study and reflection, and life experience to her work.
Michelle oversees all of the counsellors at the clinic and promotes consistent, quality care. She has a passion for training up the next generation of counsellor.
Michelle's main areas of focus include Couple's Therapy and Trauma.
Calen is a Certified Canadian Counsellor with the CCPA #11244974 and is a Registered Provisional Psychologist with CAP #P7178. He received a Bachelor of Arts degree from the University of Lethbridge and a Master of Counselling degree from City University of Seattle
(in Canada).
His interest in the holistic nature of mind, body and emotion was born out of involvement within competitive hockey which consolidates a wide range of meaningful and challenging experiences. He believes that impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body.
Each client has a unique road to emotional processing and healing. He provides a supportive environment for clients to achieve their aims informed by a semi structured, client-centered approach including but not limited to ACT (Acceptance & Commitment Therapy) and EMDR (Eye Movement Desensitization Reprocessing). He is also Flash certified.
Calen believes the quality of our lives is largely dependent on the quality of our
relationships and is hopeful that he can build a genuine and meaningful alliance with clients.
Aligned with his advocacy for more accessible counselling, the services are offered at sliding-scale fees.
Candace Dunn, M.C.
CCPA Membership #11246319
Candace holds a bachelor’s degree in psychology from Mount Royal University and a master’s degree in counselling psychology from City University of Seattle, Calgary Campus. She is registered with the Canadian Counselling and Psychotherapy Association (CCPA) as a professional member (#11246319) and is currently awaiting her Certified Canadian Counsellor (CCC) Registration.
While in school, Candace volunteered with multiple organizations that provide a variety of mental health services including, the Distress Centre, the Canadian Suicide Prevention Hotline, and the Calgary Counselling Centre. Candace also spent two years working as a Child and Youth Care Counsellor with Hull Services. This role included working with adolescents aged 12-17 who have severe behavioral and emotional challenges due to trauma, neglect, and/or abuse in their home environments.
Candace is passionate about collaboratively working with her clients and has a genuine, open- minded style and a culturally sensitive approach. Candace uses psychodynamic theory, cognitive behavioral therapy, and solution-focused therapy to provide a level of care that will help address her clients’ concerns. In session, Candace explores past and present life experiences, and how those may be contributing to the thoughts, emotions, and behaviors that one is having today. She welcomes children, adolescents, and adults (individuals, couples, and families).
Nivedita Agrawal (Niv)
she/her, M.C., R.P.P and CCC
Regsitration #P7170
(virtual only)
Located in Edmonton
Areas of interest include relationship issues (individual or couple), family concerns, addictions, trauma, suicidality and hopelessness, personal development (self-esteem, self-worth, self-confidence, life planning), anxiety, depression, grief and loss, and Flash therapy.
Niv has a master’s in counselling psychology and holds a bachelor’s in science degree with a major in Psychology. She is currently in the process of registering as a provisional psychologist. She is a certified Flash Technique (EMDR) provider. Niv was raised in Canada and comes from a diverse East-Indian background. One of her areas of focus is culturally sensitive (ethnicity, race, gender, sexuality, age, socio-economic status, language, physical abilities, etc.), socially-just, diversity.
Niv practices a theoretical and technical integrative approach, which translates into her ability to apply techniques and interventions from various concepts and theories to build a framework best suitable for you based on your goal(s).
Outside of work, Niv has worked with non-governmental organizations and has volunteered for 10+ years in hospitals by visiting patients. She is passionate about travelling and exploring cafes.
“Seeking help is not a weakness, it’s the hardest thing to do, and you’ve almost achieved it. Let’s begin or kick off again.”
Tara is a therapist passionate about working with individuals facing various mental health challenges, including anxiety, trauma, attachment issues, and low self-confidence. She holds a master’s degree in Counselling Psychology from Yorkville University. Tara approaches therapy through a trauma-informed lens, emphasizing safety, trust, and unconditional positive regard. She integrates principles from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), and she is trained in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic memories. Additionally, Tara utilizes Solution-Focused Therapy and mindfulness approaches, creating a carefully curated and personalized therapeutic experience tailored to each client's needs. Her goal is to foster a supportive and empowering environment where clients feel respected and encouraged to achieve their personal goals.
Nikki holds an MA in Counselling from City University. With a strong foundation in Psychology and a minor in French from her BA at Mount Royal University, she is driven by a passion for helping individuals navigate life's challenges and transitions.
Nikki has a particular interest in working with clients dealing with anxiety, trauma, relationship struggles, and addictions. Her goal is to assist individuals in moving from merely surviving to thriving in their lives.
One of Nikki’s unique areas of expertise is in equine-assisted therapy. She has completed some certification training in equine-facilitated wellness, and worked with teens and adults using this modality, which has enriched her understanding of how the powerful connection between
humans and animals can promote healing and growth.
Through her invaluable experience at the Distress Centre, she has knowledge of the critical aspects of suicide prevention, crisis management, and has developed a
comprehensive knowledge of community resources. She approaches this work through a strengths-based lens, recognizing that every individual possesses unique strengths that can be
harnessed to facilitate healing and growth.
Inclusivity is at the core of Nikki’s practice. She is passionate about creating a safe and non-judgmental space for all clients, regardless of their background, identity, or experiences. Her approach is client-centered, focusing on helping individuals identify and work toward goals that are meaningful and fitting for them. Nikki believes that lasting and meaningful change is possible when we honor each person's unique needs and strengths throughout the therapeutic process.
Nikki looks forward to collaborating with clients to uncover their inner resilience and build a path towards a more fulfilling life. Her mission is to empower individuals to embrace their potential and embark on a journey of self-discovery and growth. Together, we can work towards positive transformation and lasting change.
Tracey (she/they) holds a Master's degree in counselling psychology from Yorkville University and offers counselling in English and ASL. Tracey has a Bachelor in honours Social Work and Biblical and Theological studies, a diploma in social service work, a certificate in addiction counselling, and ASL & Deaf studies. They are also an EMDR provider, certified clinical trauma professional (CCTP), certified autism spectrum disorder clinical specialist (ASDCS), registered addiction counsellor (#RM-51000), certified registered chaplain (badge #427), and critical incident stress debriefer (#82011).
Tracey's areas of passion are in child & youth mental health, queer populations, people with disabilities and their families, and those experiencing trauma. They have a very holistic and wraparound approach, wanting clients to be involved in the processes of counselling and psychotherapy to get the most out of their experience.
Tracey has over 10 years of experience working with children and youth in a variety of settings including school mental health, youth ministry, social work, youth work, peer support, summer camp director, and coaching sports.
Tracey specialized in trauma, addictions, crisis intervention, and suicide prevention. They have also completed training in counselling adolescence, diagnostic criteria,CBT, DBT for adolescence, and mindfulness.
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Hi Everyone!
I am Tracey's seizure response dog guide,Care Bear (Cara). I am a registered service dog with the Lion's Foundation of Canada, dog guides. I work with Tracey every day to help with seizures and can perform 5 medical tasks to help my mom, and other skills that are just helpful for making her life easier.
Ryan James holds a Master's in Education and is a Registered Clinical Counsellor (R.C.C.), an Approved Certified Supervisor (A.C.S.), and a Canadian Certified Counsellor (C.C.C.). With a decade of experience in counselling and supervision.
Over the course of his career, Ryan has worked in various settings, including Addiction and Treatment facilities, Private Practice, Adolescent Psychiatry, Spiritual-Based, and Low-Cost Counselling services. Throughout his professional journey, he has supervised students and played a pivotal role in establishing low-cost counselling services that extend their reach across Canada.
Ryan's expertise extends to teaching in universities nationwide, where he facilitates online learning, develops courses, and supervises both professional counsellors and students. Trained in evidence-based counselling therapies such as Cognitive Behavioral Therapy, trauma-informed therapy, solution-oriented therapy, and mindfulness-based therapies, Ryan possesses a robust foundation to provide training and counselling support to individuals facing challenges in mental wellness. His dedication is evident in both his training efforts and in providing accessible counselling services to individuals across Canada.
We recognize that it not easy to ask for help and we understand that even when household income is above most subsidized thresholds, private therapy is not always affordable.
We are committed to providing a safe place to heal from trauma, anxiety, depression, stress, and overwhelm where fees are not a barrier to receiving the help you need.
Our amazing qualifying therapists are here to serve you and provide you with low cost ($50-$85) and sliding scale ($85-$150) affordable therapy. **Note: If you have EAP/EFAP benefits available to you, request Michelle Neustaedter Counselling when you open your file and we will get you in to see one of our qualifying practitioners within 48 hours.
The qualifying therapists here are all fresh and eager to support you. They are being overseen and supported by Michelle and Ryan who both have over a decade of experience in mental health.
The qualifying therapists have the most recent information, education, tools, and techniques and are ready to use this knowledge to help you.
This is almost a 2 for 1 space where a seasoned professional is guiding the process and a new professional is striving to ensure you get the best possible care.
All of our amazing, hard-working qualifying therapists are provided group-supervision and individual supervision weekly by Michelle Neustaedter or Ryan James. Sessions are recorded for quality assurance.
If you have any questions or concerns regarding your mental health practitioner, Michelle would love to discuss this further.
Your mental health matters to us.
Contact us for more details.
Alexandra is currently completing her Master of Arts in Counseling Psychology through
Yorkville University. She has worked as a teacher for the past 11 years, which is where her
passion for helping individuals work through, and overcome, challenges began. Alexandra
believes in working collaboratively, to walk alongside her clients through th
Alexandra is currently completing her Master of Arts in Counseling Psychology through
Yorkville University. She has worked as a teacher for the past 11 years, which is where her
passion for helping individuals work through, and overcome, challenges began. Alexandra
believes in working collaboratively, to walk alongside her clients through their personal journeys
to best meet the unique needs of each client.
Alexandra aims to support her clients as they work through the potential challenges of life. Her
areas of interest include women’s mental health, specifically supporting women through their
motherhood journey, as well as those who may be struggling with prenatal or postpartum
depression and/or anxiety. Alexandra strives to support all individuals in gaining greater control
of their lives and developing a sense of empowerment by fostering client self-efficacy, increasing
self-esteem, and developing a sense of autonomy.
Alexandra’s practice focuses on a humanistic approach to psychology. This includes the use of a
strengths-based and person-centered approach, in which Alexandra aims to foster a welcoming
and empathic environment, building on the strengths of her clients in order to meet their
therapeutic goals.
Brenda is in the final stages of completing her Master’s degree in Counselling Psychology through Yorkville University. With a background as a yoga and meditation teacher, she deeply values the potency of mindfulness and connection to the body. One of her interests within the therapeutic setting is to integrate and explore these practices
Brenda is in the final stages of completing her Master’s degree in Counselling Psychology through Yorkville University. With a background as a yoga and meditation teacher, she deeply values the potency of mindfulness and connection to the body. One of her interests within the therapeutic setting is to integrate and explore these practices to support your growth and healing.
Brenda takes a holistic approach to counselling, honouring the uniqueness of each individual. She is dedicated to creating a welcoming, nonjudgmental and supportive space where clients can explore their feelings and experiences safely. Brenda firmly believes that you are the expert of your own life and the architect of your future. She works collaboratively and compassionately alongside you to help uncover your own insights and strengths, aiming to foster the confidence needed to navigate whatever life gives you.
In her free time Brenda loves getting into nature, cycling, bouldering, and spending time with her cats and loved ones.
Julia completed her Bachelor of Science in Psychology through the University of British Columbia at the Okanagan Campus. She is currently in her practicum for her Master of Arts in Counselling Psychology through Yorkville University.
From previous work experience, Julia discovered a passion for supporting individuals who struggle with eati
Julia completed her Bachelor of Science in Psychology through the University of British Columbia at the Okanagan Campus. She is currently in her practicum for her Master of Arts in Counselling Psychology through Yorkville University.
From previous work experience, Julia discovered a passion for supporting individuals who struggle with eating disorders, anxiety, and depression. She upholds a client-centered approach, using the power of empathy, active listening, and unconditional positive regard to create a safe and non-judgmental space for healing. While also tailoring the approach to the individual in order to address the client's unique needs, preferences, and goals. Her objective is to be a compassionate ally in the healing process and foster resilience and hope in the face of challenges.
She has an interest in the areas of Strength-Based Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Humanistic Therapy. In her free time, Julia enjoys yoga, going on walks with her dog, and spending time with friends and family."
Sarah has a B.A. in Anthropology and Sociology from Simon Fraser University and is in the process of
completing her M.A. in Counselling Psychology from Yorkville University. Her path has chased the
question of what it takes to be well. She has weathered storms, experienced abundance and strives for
continual growth, personally and profession
Sarah has a B.A. in Anthropology and Sociology from Simon Fraser University and is in the process of
completing her M.A. in Counselling Psychology from Yorkville University. Her path has chased the
question of what it takes to be well. She has weathered storms, experienced abundance and strives for
continual growth, personally and professionally. Sarah recognizes that she is, like others, a work in
progress. She has guided skiing, biking, canoeing and hiking trips and has witnessed the transformative
effects of these experiences. Sarah believes that using nature as a therapeutic partner, can elevate healing
and strengthen connections. Sarah is dedicated to providing a safe, non-judgemental and compassionate
environment, where you can feel understood and acknowledged. She believes that almost all of us have
experienced some form of trauma and has a trauma-informed perspective. She honours diversity and
recognizes that each person's story, worldview and cultural factors shape their unique experience. Sarah
resonates with a person-centred approach and thinks that we are all the experts of our own lives and have
the power within to grow, heal and change. During her practicum, Sarah is keen to apply Solution-
Focused Therapy, Strength-Based Therapy and Mindfulness-Based Therapies. She believes in the power
of overcoming and becoming and is in awe of the capacity people have to endure adversity and create
meaningful change.
Trent is completing his master’s degree in counselling psychology through Yorkville University and holds a bachelor’s degree in engineering from the University of Saskatchewan.
Having worked as an engineer and Project Manager for nearly 20 years, Trent brings a wealth of life experience into his counselling sessions. This context allows
Trent is completing his master’s degree in counselling psychology through Yorkville University and holds a bachelor’s degree in engineering from the University of Saskatchewan.
Having worked as an engineer and Project Manager for nearly 20 years, Trent brings a wealth of life experience into his counselling sessions. This context allows him to understand many factors that can make life and work challenging, including stress, burnout, conflict, relationships, boundaries, and anxiety. It was against this backdrop that Trent experienced many of his own personal challenges, and his hope is to provide a counselling experience that is as beneficial and healing for his clients, as it has been for him.
Trent will work to understand your unique situation and challenges, bring proven counselling techniques to maximize the benefits to you, help you to identify your goals, and to discover some steps you can take to achieve the changes you want to see in your life.
Trent’s areas of interest include cognitive behaviour therapy (CBT), solution-focused brief therapy (SFBT), mindfulness approaches, and Bowen’s family systems therapy (BFST). Trent is trained in the Flash technique. He is also being trained in eye-movement desensitization and reprocessing (EMDR) therapy and may be able to provide EMDR in certain situations.
When he is not counselling, Trent can be found perfecting his espresso-craft, and spending time with his family and friends.
- Worn out from having the same fights over and over with your partner?
- Feeling easily triggered by your partner because of resentment that has built up?
- Is the romance missing?
- Are you having difficulty communicating and feel that your partner doesn’t really hear or understand you?
- Feel more like roommates than partners?
This is your last stop to designing the relationship you've been longing for.
Connected, secure, safe.
A structured, step-by-step approach to relationship health, healing, and happiness based on empirically tried, tested, and proven tools and techniques.
Restore your mind, Reconnect with your body, Refresh your soul.
Stress Kills
Learn the importance of mindfulness, self-compassion, and inner peace that can be yours - No Matter What You Are Going Through.
This is NOT a therapy group, BUT it is therapeutic.
We explore mindfulness and meditation while incorporating trauma focused yoga to release the stress, anxiety, and trauma we carry in our body. We learn what it means to be mindful and how to put it into practice in our everyday lives.
Take an hour with us and start your weekend off right.
Move beyond your trauma using innovative tools and techniques coupled with the healing power of horses.
Partnering with a horse promotes and facilitates Emotional Growth, Self- Awareness and Healing. Through partnering with horses, we are provided a unique opportunity to truly be ourselves, in a non-judgmental, honest and authentic environment.
The program is 6 sessions and each week we talk about a core concept related to trauma processing such as emotional regulation, zones of regulation, how to refocus or calm our physical body and mind, boundaries with ourselves and with others, mindfulness and grounding strategies, and taking our learning and applying it through our interaction with horses.
Heal your relationship with you, your partner, and a horse.
Rebuild trust, communication, affection, connection, and so much more.
Experience couples work like you have never before. This NEW and INNOVATIVE program will change the trajectory of your relationship, build strong foundations, and reconnect you and your partner.
Grab the reins, get back in the saddle, and get ready for the ride of your life.
Starting October 14, 2023
Only 6 spots available.
Register today!
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