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Equine-assisted psychotherapy group
The Steady Rein
Find Your Balance with Steady Rein
Join us for our upcoming program, running September 20 – November 1, every Saturday from 10 AM to 1 PM.
Through guided emotional wellness tools and hands-on interaction with horses, you’ll gain skills to navigate stress, anxiety and more — all in a supportive, calming environment.
Michelle Neustaedter Counselling
The Steady Rein
Calm and Quiet Restorations
Calm and Quiet Restorations
Equine-Assisted Psychotherapy Group
Find Your Balance with
The Steady Rein
Join us for our upcoming program, running September 20 – November 1, every Saturday from 10 AM to 1 PM. Through guided emotional wellness tools and hands-on interaction with horses, you’ll gain skills to navigate stress, anxiety, and more — all in a supportive, calming environment.
Calm and Quiet Restorations
Calm and Quiet Restorations
Calm and Quiet Restorations
Calm & Quiet: An 8-Week Journey to Mindfulness
Take a break from the noise and nurture your well-being with our Calm & Quiet program. Over 8 weeks, you’ll explore mindfulness, meditation, and yoga practices designed to help you restore your body, reconnect with yourself, and refresh your soul. Whether you’re new to mindfulness or looking to deepen your practice, this is your space for peace and renewal.
Paint Night
Calm and Quiet Restorations
Yoga Reset with Brenda
Paint Nights Are Back! 🎨
We’re excited to announce the return of our popular Paint Nights with 4 upcoming dates between now and Christmas! Each event features a different painting, so you can create something new and beautiful every time.
Whether you're a beginner or an experienced painter, these fun and relaxing evenings are a perfect way to unwind, learn something new, and support a great cause. All proceeds go toward low-cost counselling services in our community.
✨ Spots are limited—sign up today and paint for a purpose!
Yoga Reset with Brenda
Yoga Reset with Brenda
🌿 Yoga Reset with Brenda
New Dates Coming Soon
A calming, small-group yoga class designed to help you unwind, stretch, and reset your mind and body each week. Perfect for all levels, ages 14+.
$25 drop-in | Max 8 participants | Mat rentals available
Peace in the Park
We will be proud vendors at the 4th annual Peace in the Park Festival in Airdrie, which will be held on Saturday, September 20th, 2025, at Nose Creek Park. The event is organized by The Thumbs Up Foundation and features live music, vendors, and food trucks. The festival aims to raise awareness for mental health and suicide prevention while fostering community and support.
Crafting for Community
💛 In support of mental health with Dave’s Gift Foundation
Shop handmade, grab a bite, and bring the whole crew for a day of community and creativity!
Our Philosophy
Our philosophy is centered on the principle of taking action. With this we empower people to take ownership and responsibility for the direction of their lives and to start taking massive action that will move them into a life well lived.
Our Treatment
We equip people with the tools to embrace good old-fashioned "Just Do It" with live workshops, groups, one on one meetings, programs, calls, and conferences. We identify and develop people's strength zone, empower them to step out of the "comfort zone", while inspiring them to find the courage to Thrive.
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.